Thyroid-loving delicious goodness. These muffins are everything that a proper thyroid recipe should be: nutritious, yummy, easy to make, stays moist in the fridge so you can make a big batch at once and completely allergen-free. Because we need our food to be easy! And yummy! And healthy! And easy! Oh wait, I think I already … continue reading….
The other day while getting myself a little inspiration on Oprah’s YouTube channel, I heard one teacher say that to heal, we need to lean into our pain. Shortly afterwards, I was listening to another talk in which the speaker said that we need to get away from our pain to get better. I think they … continue reading….
* My thyroid thinks she is the star of the show. She just loves to be the center of attention and has been known to laugh right in my face when I try to tell her otherwise. But that is her and of course I have no choice but to accept her as she is … continue reading….
Greetings beautiful reader! I am excited to share two thyroid-nourishing recipes with you…and they just happen to be cookies which obviously makes them soul-nourishing as well. These cookies are gluten-free, soy-free and lactose-free. Made with quinoa, healthy fats, fruit and they can easily be customized with whatever makes you happy. They are nutritious, low-calorie, yummy. … continue reading….