Adventures in Hashi-land by Megan Usko

On the left: December 2011 right when symptoms were starting.  On the right: December 2013 on Tirosint after almost 2 years.

Hello friends!  I have missed being here at zenthyroid.com but am so grateful for our amazing community to always connect with on Facebook and Twitter.  This guest post is written by a wonderful woman that I met through the Twitter thyroid community – Megan Usko, a.k.a. @Ladyzip15.  Megan is always so sweet and supportive and …

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Permanent link to this article: http://www.zenthyroid.com/2014/06/30/adventures-hashi-land-megan-usko/

Your Health Is Your Wealth by Jen Wittman

Jen

 It is a pleasure to have Holistic Health Care Expert Jen Wittman guest post here on zenthyroid.com.  I first met Jen on Twitter and love the knowledgeable and compassionate way which she shares advice.  Jen is a leader in our thyroid community who has a sincere desire to help others recover from illness.  She has healed …

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Permanent link to this article: http://www.zenthyroid.com/2014/03/25/health-wealth-guest-post-jen-wittman/

Your Journey Is Right On Time

Kelly

I am so honored to introduce you to Kelly Shadix, thyroid warrior.  Kelly is an integral part of our amazing thyroid community on Twitter, always supporting the rest of us with kindness and positivity.  Kelly’s openness in relaying her experience is inspiring and I am grateful that she has shared her thyroid story with us.  Follow Kelly on Twitter …

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Permanent link to this article: http://www.zenthyroid.com/2014/02/25/journey-right-time/

Recipe For A Healthy Thyroid – Quinoa Banana Muffins

quinoa banana muffin

Thyroid-loving delicious goodness.  These muffins are everything that a proper thyroid recipe should be: nutritious, yummy, easy to make, stays moist in the fridge so you can make a big batch at once and completely allergen-free.  Because we need our food to be easy!  And yummy!  And healthy!  And easy!  Oh wait, I think I already …

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Permanent link to this article: http://www.zenthyroid.com/2013/08/19/recipe-for-a-healthy-thyroid-quinoa-banana-muffins/

Finding Our Own Way

photo

The other day while getting myself a little inspiration on Oprah’s YouTube channel, I heard one teacher say that to heal, we need to lean into our pain. Shortly afterwards, I was listening to another talk in which the speaker said that we need to get away from our pain to get better. I think they …

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Permanent link to this article: http://www.zenthyroid.com/2013/07/29/finding-our-own-way/

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