Your Health Is Your Wealth by Jen Wittman

Jen

 It is a pleasure to have Holistic Health Care Expert Jen Wittman guest post here on zenthyroid.com.  I first met Jen on Twitter and love the knowledgeable and compassionate way which she shares advice.  Jen is a leader in our thyroid community who has a sincere desire to help others recover from illness.  She has healed …

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Permanent link to this article: http://www.zenthyroid.com/2014/03/25/health-wealth-guest-post-jen-wittman/

Your Journey Is Right On Time

Kelly

I am so honored to introduce you to Kelly Shadix, thyroid warrior.  Kelly is an integral part of our amazing thyroid community on Twitter, always supporting the rest of us with kindness and positivity.  Kelly’s openness in relaying her experience is inspiring and I am grateful that she has shared her thyroid story with us.  Follow Kelly on Twitter …

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Permanent link to this article: http://www.zenthyroid.com/2014/02/25/journey-right-time/

Recipe For A Healthy Thyroid – Quinoa Banana Muffins

quinoa banana muffin

Thyroid-loving delicious goodness.  These muffins are everything that a proper thyroid recipe should be: nutritious, yummy, easy to make, stays moist in the fridge so you can make a big batch at once and completely allergen-free.  Because we need our food to be easy!  And yummy!  And healthy!  And easy!  Oh wait, I think I already …

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Permanent link to this article: http://www.zenthyroid.com/2013/08/19/recipe-for-a-healthy-thyroid-quinoa-banana-muffins/

Finding Our Own Way

photo

The other day while getting myself a little inspiration on Oprah’s YouTube channel, I heard one teacher say that to heal, we need to lean into our pain. Shortly afterwards, I was listening to another talk in which the speaker said that we need to get away from our pain to get better. I think they …

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Permanent link to this article: http://www.zenthyroid.com/2013/07/29/finding-our-own-way/

10 Things About Me That Have Nothing To Do With My Thyroid

awesome chalk art on a bridge near Grand Teton National Park

* My thyroid thinks she is the star of the show. She just loves to be the center of attention and has been known to laugh right in my face when I try to tell her otherwise. But that is her and of course I have no choice but to accept her as she is …

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Permanent link to this article: http://www.zenthyroid.com/2013/07/13/10-or-11-things-about-me-that-have-nothing-to-do-with-my-thyroid/

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