Monthly Archives: February 2012

The Zen Thyroid Flight Plan

I am blessed not only with loving parents, but with the greatest in-laws anyone could ask for. My father-in-law is a brilliant man with extensive knowledge of medicine and the body. My mother-in-law is very special; she is the kind … Continue reading

Posted in family, travel | 2 Comments

Prescription: Acceptance

One of the greatest tools I have in my medicine chest is also one of the biggest challenges I have faced in dealing with hypothyroidism – acceptance. Acceptance of my situation, acceptance of my body’s vulnerability and acceptance of my … Continue reading

Posted in acceptance | 5 Comments

A Love Letter

Dear Body~ On this Valentine’s Day, I want to tell you how much I love you. We have been through a lot together lately and I really appreciate how hard you have been working during this tough time. I know … Continue reading

Posted in body image, self love | 3 Comments