Monthly Archives: April 2012

The Hypothyroid Elevator Speech

Many people suffer from hidden diseases. These are diseases that can be debilitating to the sufferer yet are invisible to the eye of the observer. Illnesses of the endocrine system, auto-immune disorders and chronic fatigue situations are all examples of … Continue reading

Posted in communication, symptoms | 10 Comments

Operation Zen Thyroid Rescue & Recovery

Sorry for the delay in posting and responding to the sweet comments that have come in. Our computer suffered something along the lines of adrenal burnout. I’m plugged in again now so here goes… Desperate times call for desperate measures … Continue reading

Posted in self care | 5 Comments

Recipe for a Healthy Thyroid – Quinoa Tabouli

Did you get a chance to make the Quinoa Pizza? I hope that everyone enjoyed creating their own gluten-free thyroid-boosting pizza pies! My intention for the recipe posts is to provide ideas for meals that are nutritious and support thyroid … Continue reading

Posted in food, nutrition, recipes | 3 Comments