Category Archives: self care
My Thyroid Beat Up My Brain
I love my thyroid with all my heart. I really do. Sometimes though, my thyroid can act like a little bratty and start picking on various parts of my body like a schoolyard bully. Lately it seems like the target … Continue reading
Operation Zen Thyroid Rescue & Recovery
Sorry for the delay in posting and responding to the sweet comments that have come in. Our computer suffered something along the lines of adrenal burnout. I’m plugged in again now so here goes… Desperate times call for desperate measures … Continue reading
Peace, Love and Thyroid
Ahimsa is a term in Eastern religions that literally translates to “non-violence”. This is a very powerful concept, not only in relating with others, but also with ourselves. It is the ahimsa towards our own minds and bodies that is … Continue reading