Your Journey Is Right On Time

I am so honored to introduce you to Kelly Shadix, thyroid warrior.  Kelly is an integral part of our amazing thyroid community on Twitter, always supporting the rest of us with kindness and positivity.  Kelly’s openness in relaying her experience is inspiring and I am grateful that she has shared her thyroid story with us.  Follow Kelly on Twitter …

Continue reading »

Permanent link to this article: http://www.zenthyroid.com/2014/02/25/journey-right-time/

Recipe For A Healthy Thyroid – Quinoa Banana Muffins

Thyroid-loving delicious goodness.  These muffins are everything that a proper thyroid recipe should be: nutritious, yummy, easy to make, stays moist in the fridge so you can make a big batch at once and completely allergen-free.  Because we need our food to be easy!  And yummy!  And healthy!  And easy!  Oh wait, I think I already …

Continue reading »

Permanent link to this article: http://www.zenthyroid.com/2013/08/19/recipe-for-a-healthy-thyroid-quinoa-banana-muffins/

Finding Our Own Way

The other day while getting myself a little inspiration on Oprah’s YouTube channel, I heard one teacher say that to heal, we need to lean into our pain. Shortly afterwards, I was listening to another talk in which the speaker said that we need to get away from our pain to get better. I think they …

Continue reading »

Permanent link to this article: http://www.zenthyroid.com/2013/07/29/finding-our-own-way/

10 Things About Me That Have Nothing To Do With My Thyroid

* My thyroid thinks she is the star of the show. She just loves to be the center of attention and has been known to laugh right in my face when I try to tell her otherwise. But that is her and of course I have no choice but to accept her as she is …

Continue reading »

Permanent link to this article: http://www.zenthyroid.com/2013/07/13/10-or-11-things-about-me-that-have-nothing-to-do-with-my-thyroid/

Recipe for a Healthy Thyroid – Quinoa Cookies!

Greetings beautiful reader! I am excited to share two thyroid-nourishing recipes with you…and they just happen to be cookies which obviously makes them soul-nourishing as well. These cookies are gluten-free, soy-free and lactose-free. Made with quinoa, healthy fats, fruit and they can easily be customized with whatever makes you happy. They are nutritious, low-calorie, yummy. …

Continue reading »

Permanent link to this article: http://www.zenthyroid.com/2013/06/25/recipe-for-a-healthy-thyroid-quinoa-cookies/

Older posts «

» Newer posts

Fetch more items

  • Twitter